Journalist / Yoga teacher
USA TODAY / Evolve Yoga and Wellness
Alexa Juliana Ard is a Registered Yoga Teacher and a journalist with a Bachelor of Arts in Journalism from the University of Nevada, Reno. After greatly benefitting mentally and physically from yoga, Alexa decided to obtain her 200 hour RYT certificate from Evolve Yoga and Wellness. She loves the way yoga makes her feel both empowered and at peace and finds joy in sharing that with others. Off the mat, she is a visual editor at USA TODAY. Previously, she worked on the video teams at The Washington Post and McClatchy and has produced short-form documentaries from Trinidad and Tobago, and Belize on crime prevention and the environment. She loves combining her passion for fitness and film on social media to share her journey and health tips with others.
306 - Yoga for Occupational Health: Lower stress, improve health through movement and breathwork
Tuesday, April 29, 2025
9:00 AM – 10:00 AM CT
Disclosure(s): No financial relationships to disclose